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Adults Beginner Krav Maga Programme 

We understand that starting something new can sometimes feel intimidating. To help with this we have developed our unique adults beginner programme. So you can be sure you will be training in a safe – "ego-free" environment with like minded individuals, starting their journey in self defence just like you.

􀠨􀠨􀠨􀠨􀠨􀠨􀠨􀠨􀠨􀠨􀠨􀠨Rated 4.7 on Trustpilot

A swansea adults class

Our Beginner Programme has been created carefully by our fully qualified instructors, specifically for individuals starting their journey in self defence.

 

It will teach you the basics of realistic self defence and give you a good idea of what Krav Maga is all about, all whilst increasing your fitness, helping you gain confidence and lose weight. 

The
Benefits

✅ Gain confidence in a safe "ego-free" environment

✅ Learn how to handle confrontation with and without violence

✅ Train with other like minded individuals the same level as you

✅ Build fitness whilst training

✅ Help you lose weight whilst training

Book your trial class today – it's completely free

To book your FREE beginner class you can use the calendar below.

or

Submit our form, email, text or call us on one of the below contact details.

book

Class Schedule

Thanks for messaging us... one of our instructors will contact you shortly.

Email: info@totalselfprotection.com

 

Or text/call one of our instructors:

Ceri Phelps: 07958 713998

Gerard Barnett: 07868 753114

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Adult Classes

Swansea

Merthyr

Bridgend

Neath

Kids Classes

Swansea

Merthyr

Bridgend

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Swansea

Total Self Protection Martial Arts Academy

39 Swansea Road

Waunarlywdd

Swansea

SA5 4TQ 

Merthyr

The Engine House

Merthyr Tydfil

CF48 3HA

Bridgend

Ground Zero MMA Academy

Unit 15D

Brackla Street Centre

Bridgend

CF31 1DD

Neath

Neath Sports Centre

Neath Abbey Road

Neath

SA10 7BR

Krav Maga Global Logo

Total Self Protection are a Krav Maga Global Affiliated Club

© Copyright 2025 Total Self Protection

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