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CLASS TIMES & VENUES
Rhydycar Leisure Centre Merthyr
Wednesday - 6pm til 7.15pm - (Beginners Adult Class)
Monday - 7.30pm til 8.45pm - (Intermediates Adult Class)

Swansea LC2
Monday - 7pm til 8.15pm - (Beginners Adult Class)
Monday - 8.30pm til 9.45pm - (Intermediates Adult Class) Thursday - 6pm til 7.15pm - (Intermediates Adult Class)
Thursday - 8pm til 9.15pm - (Beginners Adult Class)

 

FREE TRIAL LESSONFREE TRIAL LESSON • FREE TRIAL LESSON

 

PRIVATE TUITION

For those wanting to take their Krav Maga training to the next level, fine tune their skills or simply because all lifestyles do not necessarily fit around class schedules, Total Self Protection offers a range of opportunities to train one on one with our experienced instructors.

Private tuition is an ideal solution for those whose busy lifestyles do not give them the luxury to attend a regular class.
In either situation, private tuition can offer you a number of advantages:

Training at times and locations that are convenient for you.

Training at a pace that suits your abilities, progress faster if your skill level is high or slower if you need to focus on key techniques.

Builds confidence in your abilities. You can be assured that your one to one supervision will detect and correct any problems you may be having.

Total Self Protection offers a number of schemes to allow you to reduce the costs of private tuition by splitting the costs with a friend, colleague or training partner. If you are interested in private tuition or pricing details, please Contact Us.

 

 

KRAV MAGA
Krav Maga

SELF DEFENCE COURSES

Total Self Protection also provides Self Defence Courses that are tailored to your needs. Whether your a company or a group of individuals wanting an intensive 1 day course or a 10 week course (1-2 hour sessions a week) we can work to our clients individual requirements.

For example, a women-only course would include scenarios commonly experienced by lone women traveling to and from work as well as some of the practical skills needed to deal with attacks by male assailants.

Our basic self defence course would aim to ensure that your personnel come away with a higher level of situational awareness and an understanding of basic self defence techniques, it would also serve as a team-building exercise resulting in improved confidence, morale, performance and productivity.

Should you require any further information, please feel free to Contact Us.

 

KIDS KRAV MAGA

Total Self Protection are also the only Official IKMF qualified instructors to teach Children Krav Maga in Wales.
Please visit our kids website for available classes: www.totalselfprotection.com/kids-home